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By Jessica Lillian

A Lifestyle Blog

6 Ways for Women to Improve Their Mental Health

*This is a sponsored post brought to you by Receptra Naturals. The opinions are completely my own based on my experience. For more information, please visit the disclosure statement.*

Did you know that May is Women’s Health Month? It’s something that definitely deserves it’s own month and, though the month is almost at an end, I think it’s nice to place our health at the forefront more often. Of course, getting more workouts in and changing our eating habits are important. But, I ... READ the POST

Where to Find the Best White Dresses this Spring

*This post contains affiliate links. If you go through them to make a purchase I will earn a commission. For more information, please visit the disclosure statement.*

On the hunt for a new white dress this season? Finding that perfect white dress is not just something a bride does. Nope, a white dress is a closet staple you need heading into the Spring/Summer season. It's such a perfect piece to your wardrobe because it can be so versatile. Plus, a little white ... READ the POST

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White Dresses

SPF Essentials: My Five Favorite Sunscreen Products

*This post contains affiliate links. If you go through them to make a purchase I will earn a commission. For more information, please visit the disclosure statement.*

You know how people always ask “what’s something you would tell your younger self”? Well, one of the first things I would say is “wear your dang sunscreen, girl!” SPF is so important for the health of our skin and it’s become a part of my daily routine. While it’s important to put SPF on year-round, ... READ the POST

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SPF Essentials

Five Post-Workout Tips: How I Recover to Avoid Pain

This is a sponsored post brought to you by Receptra Naturals. The opinions are completely my own based on my experience. For more information, please visit the disclosure statement.

After an embarrassingly long workout slump and total dive off the deep end into unhealthy eating habits, I’ve recently been getting back into a more normal workout routine. For me, this typically means getting in an intense workout 2-3 times a week and a more comfortable workout 2-3 times a week. ... READ the POST

My Secret Trick: How To Relax During A Stressful Time

This is a sponsored post brought to you by Prana Principle. The opinions are completely my own based on my experience. For more information, please visit the disclosure statement.

The new year is upon us and we're all saying halle-freaking-lujah! 2020 was a tough year for well... everyone.  Add to that the typical stress of the holiday season (though still my favorite time of year), and it's no wonder that we're all a little burnt out. Luckily, I learned a secret trick ... READ the POST

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CBD to Calm

My Most-Loved Beauty Products of 2020

This post contains affiliate links. If you go through them to make a purchase I will earn a commission. For more information, please visit the disclosure statement.

If there’s one thing I can never get enough of, it’s beauty products! I love trying out new makeup and skincare. In 2020, I may not have been attending a lot of fun social events, but I still wanted to put on makeup every once in a while. I focused a bit more on skincare and more subtle makeup. And ... READ the POST

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Beauty Favorites

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