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By Jessica Lillian

A Lifestyle Blog

How CBD Works: Sharing my Research & My Experience

I received a sample for review purposes. I was not financially compensated for this post. The opinions are completely my own based on my experience. This post contains affiliate links. If you go through them to make a purchase I will earn a commission. For more information, please visit the disclosure statement.

Let’s talk CBD. Everyone from your grandma to your bestie has probably been chatting about this supposed magical answer to so many of life’s struggles. I’m assuming you’ve noticed the buzz around CBD, but do you actually know how CBD works? Earlier this month, I shared that I’ve been testing out ... READ the POST

4 Simple Changes That I’m Making to Improve My Life

This post contains affiliate links. If you go through them to make a purchase I will earn a commission. For more information, please visit the disclosure statement.

I’ve mentioned it before, but this time at home has really given me a chance to take a step back and re-evaluate my life. A chance to do some self-reflecting and some self-improvement. My 30-day yoga challenge was one incredible journey I took during this time in quarantine. Now, I’m ready to make ... READ the POST

3 Easy Tricks for Boosting Self Confidence

As women, at one point or another in our life we're bound to struggle with self confidence. With magazines, social media, and the comparison game, it's hard not to fall down the dark hole of self-doubt. I'm here to tell you that I've had my wars with self deprecation and negative self-talk, but I've ... READ the POST

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